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Ab Sculpt

Ab Sculpt

- Sculpt your core muscles with energizing ab focused cardio and sculpt.
- Energizing routines boost core activation.

Perform:
- Up to 2-3x per week

Tips:
- Keep your abs braced
- Focus on stomach breathing
- Stay grounded and low to the mat

Improves:
- Balance
- Core strength
- Coordination
- Immunity
- Performance
- Confidence
- Health
- Mood

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Ab Sculpt
  • Cardio Sculpt: Abs 1️⃣
    21:18
    Cardio Sculpt: Abs 1️⃣

    Cardio Sculpt: Abs 1️⃣

    - Sculpt your core muscles with energizing ab focused cardio and sculpt.
    - Uplifting exercise routines encourage and boost strong core activation.

    MUSIC:
    https://open.spotify.com/playlist/2Ld5fl9aDoc7bHXyUIzx8O?si=4rPBplRDQg6KPr2exc8RAQ

    Easy Streaming Instructions:
    1. Open Spotify link on sma...

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