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Booty Sculpt

Booty Sculpt

- Supercharge your leg muscles with a variety of targeted jump and sculpting routines.
- Stay grounded while increasing leg force with these upbeat lower-body focused workouts.

Perform:
- Up to 2-3x per week

Tips:
- Actively contract leg muscles
- Engage core
- Connect with good posture

Improves:
- Balance
- Leg strength
- Coordination
- Immunity
- Performance
- Confidence
- Health

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Booty Sculpt
  • Cardio Sculpt: Legs 1️⃣
    25:16
    Cardio Sculpt: Legs 1️⃣

    Cardio Sculpt: Legs 1️⃣

    - Supercharge your leg muscles with a variety of targeted jump and sculpting routines.

    MUSIC:
    https://open.spotify.com/playlist/2flqOgiO0DrpXhVSS1q9cd?si=ineGrpiMQj-QTWJOj3rymA

    Easy Streaming Instructions:
    1. Open Spotify link on smartphone and send to Bluetooth speaker
    2. Be sure Spotify isn'...

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