- Energizing routines and upbeat music that make you wanna jump jump!
- Learn easy bounce combos that put your mind/body in a fun fluid state.

MUSIC:
https://open.spotify.com/playlist/55UmUAoeCkXcKKeMS6aseL?si=LN6JGkpgStS94WSVRxVYhA

Easy Streaming Instructions:
1. Open Spotify link on smartphone and send to Bluetooth speaker
2. Be sure Spotify isn't on shuffle mode, green arrows will be visible on shuffle mode
3. Send video from tablet or laptop to tv

Equipment:
- Trampoline

Perform:
- Up to 2-4x per week

Tips:
- Keep core muscles engaged
- Maintain powerful posture
- Follow along and have fun!

Improves:
- Mood
- Health
- Fat burning
- Confidence
- Immunity
- Balance
- Coordination