- Leap into a massive action! Unleash your power from within and tap into your true potential.
- Uplifting cardio routines and motivational coaching boost physical performance.
- This class targets values and limiting beliefs.

MUSIC:
https://open.spotify.com/playlist/041C7kv8tlNK0ulmYKIDV2?si=EY8xUtNsReeV7R9XGX7wbg

Easy Streaming Instructions:
1. Open Spotify link on smartphone and send to Bluetooth speaker
2. Be sure Spotify isn't on shuffle mode, green arrows will be visible on shuffle mode
3. Send video from tablet or laptop to tv

Equipment:
- Trampoline

Perform:
- Up to 2-4x per week

Tips:
- Connect w/ past victories
- Jump into a powerful state
- Allow yourself to play and be creative

Improves:
- Balance
- Posture
- Energy levels
- Spatial awareness
- Confidence
- Coordination
- Immunity
- Mood