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Livestream Saturdays

Livestream Saturdays

Jump into a pre-recorded livestream. Each month the featured class changes.

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Livestream Saturdays
  • Total Body: Livestream
    50:52
    Total Body: Livestream

    Total Body: Livestream

    - 50 min Livestream Saturdays 11am est.
    - Enhance total-body strength and stamina. Leap into a stronger version of yourself.
    - Actively use every muscle to strengthen and sculpt your upper and lower body.

    Equipment:
    - Trampoline
    - 1-3 lb Hand Weights

    Perform:
    - Up to 1-3x per week

    Tips:
    - ...

  • Total Body: IG Livestream
    36:23
    Total Body: IG Livestream

    Total Body: IG Livestream

    * Grab a set of light hand weights.
    * Get ready for 9 rounds of focused trampoline cardio.

    This Total Body 30 min class was broadcasted live on JumpSport's IG account for their “Sweatin' for the Summer” 2021 series.

  • Lower Body: Livestream
    52:03
    Lower Body: Livestream

    Lower Body: Livestream

    - 50 min Livestream Saturdays 10am est.
    - Supercharge your leg muscles with a variety of targeted jump and sculpting routines.
    - Stay grounded while increasing leg force with these upbeat lower-body focused workouts.

    Equipment:
    - Trampoline
    - 1-3 lb Hand Weights
    - Thera-Band or Tubing around...

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